My Women's Empowerment Life Coaching Certification is from the first internationally accredited program that combines coaching, women's health, and embodiment, accredited by the International Coaching Federation (ICF)—the 'Ivy League of the Coaching Industry.'

This specialized training in Women’s Empowerment focuses on the physical, spiritual, mental, and emotional aspects of healing, including vital systems like the nervous and endocrine systems. This means that when you work with me, you receive holistic, expert support tailored to help you reclaim your power, transform your life, and designed specifically for the unique challenges women face in healing and empowerment.

In my Advanced Relationship Trauma Coaching Certification, I was trained around trauma to accelerate your healing process. This program equipped me to understand how trauma, especially from complex relationships, affects your body, mind, and brain.

I’m skilled in guiding you through techniques to process and reframe trauma, create a safe space for healing, and regulate your nervous system. With this expertise, I can help you navigate and overcome the deep wounds of betrayal trauma, so you can reclaim your life and move forward with strength and confidence.

Accredited by & Partnered Program with Arizona State University.

As a Trauma-Informed Somatic Breathwork Facilitator, I bring a neuroscience-rooted approach to healing. Using somatic-based breathwork and bodywork, I help you safely identify and release the undigested emotions and physical tension stored in your body.

By developing somatic sensing skills, I guide you toward clarity, authentic alignment, and deep healing. This approach is particularly powerful for overcoming betrayal trauma, allowing you to process and move beyond the pain, so you can rebuild your life with strength and resilience.

Developed by world-renowned teacher davidji and Unplug Founder Suze Yalof Schwartz.

My Meditation & Mindfulness Certification provides a deep understanding of how meditation can transform your life. Meditation is scientifically proven to rewire the brain, reducing stress, anxiety, and trauma while enhancing feelings of happiness, compassion, and gratitude.

This practice is incredibly effective in calming the mind, improving sleep, and increasing concentration, making it a powerful tool for healing from betrayal trauma and nurturing your overall well-being. Through guided meditation and mindfulness techniques, I can help you find inner peace and resilience as you navigate your healing journey